Tuesday, April 28, 2009

Aquatic Boot Camp

FYI:
May 12- June 4: T and Th 6-7 p.m. and June 9-Aug 6: T and Th 4-5 p.m.
You do not have to be an accomplished swimmer to participate. Everyone works to their own ability. Help will be available for those who need to learn better swimming techniques. This camp is for adults 18 and over, (anyone under 18 must have a parent participating). The cost is a summer pool membership of $50. ($100.max family), includes admission to the pool during any open swim time.
This is open to the entire community. Great for core conditioning, cardio and giving your "joints" a break from running, etc.
Hope to see you there. Email me with any questions. renee0724@embarqmail.com or leave comment here.

1 comment:

Heidi said...

You're on my blog roll....?

Thanks for sharing your talent in our room. Looks great! Shhh...don't tell Dawn...it's a surprise! :-)