Learning...

I love my job and I think you all know that by now! I am inspired by the people that I meet and the questions that are asked. Things that seem natural to me aren't to so many and I LOVE answering!!! So, ask away!! I love answering nutrition questions, workout questions, how to get moving questions! It is my passion to help others enjoy a healthy lifestyle and to enjoy working out. Whether that is kickbox, yoga or just walking! What works for one does not work for another. People seem amazed when I say I'm not a runner. It is so funny that I really have to convince some people that I am not kidding!! I've tried so many times and I know I'll run again, but it is not my first love!
Grow Strong will be closed for the last two weeks of July and Lord knows my body can use the rest....but with it will come GOOD NEWS!! I'm busting at the seams to spill the beans, but it must wait! Just KNOW that our closing for two weeks will be well worth it to our faithful Grow Strong friends!!
Have a blessed day and get up and move!!! Walk alone, dance with friends, stretch with your kids....just MOVE!!