Happy

Yesterday the ladies from "Walk in the Park" class did their first 5k! These are ladies that are pushing strollers! When we first talked about training for a 3.1 mile run, they looked at me like I was crazy. (And I am!). Some of them could not run to the end of the street when we started and now they all have "the bug" to get better and train for ANOTHER 5K! My heart is filled with happiness to see them enjoy taking care of their bodies. They are eating better and I think many were surprised to see waist lines shrinking!
Our philosophy at "Grow Strong" is that you enjoy taking care of YOU, and these ladies have proved that! I am more than a little proud of their hard work and accomplishments! Out of the 7 that raced, 3 brought home medals!
Yeah God!