Nutrition

I am so excited! As I was blow drying my hair this week, I was thinking about how far God has brought me in a year. (Yes, I reflect in many strange times,lol). I asked God to show me how He could use me to help inspire others to enjoy taking care of the vessel that He entrusted each of us with. Beth Plank and I are so blessed to have this studio to use, courtesy of the Foster Family. Our stereo was donated by Keith Campbell and FBCLP, even our door mat was purchased by one of our loving patrons! I have come to realize that many people don't even understand basic, healthy nutrition. So, God is using me again! Yesterday I began working on a basic nutrition class that I will be teaching at our fabulous studio, (can you tell I'm in love with it?). I am so excited when I reflect on how God set the time line for all of this to happen! In completing my CEU's (continuing education) for my Personal Trainer certification, I took my courses in Obesity and Nutrition, and Diet and Exercise! I had no idea that God would be using this to build towards this goal!
I can not wait to see where God leads me next in this endeavour! Just Get up and Move!
I will post the date of this class for anyone interested. It is open to everyone, just as the doors to our studio are.