Sunday, March 15, 2009

New week

As I prepare to go to bed on this glorious Sunday, I am excited that tomorrow is a new week!!!
It's a chance to start new. I always feel rested after the weekend (most weekends) and I am anxious to get back into an exercise routine and healthy eating routine. I must admit, I'm not always the best "eater" on the weekends. But, everything in moderation is my motto!
Tonight is when I "plan out" my exercise week. Just as I plan my work schedule, driving Morgan to dance, planning for youth. It is as important in my life as everything else. I believe it's important to take care of this vessel that God entrusted to me, just as I take care of every other part of my life. So many times we schedule our calendars, but forget to take care of "me".
Don't forget to put your health on the schedule this week!

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